Most people think when they take care of themselves they are being selfish. But there’s a reason why they tell you to put on your own oxygen mask first. Cause if you aren’t okay, you're of no use to others around you. My goal in this episode is

#3: Easy Effortless Entertaining

May 18th, 2021 28m 2s

I share my foolproof formula for entertaining. The tricks + tips I use every single time I host. A game plan to keep it simple and stress-free. Whether you're cooking for 10 or 100 or 1000. Inviting friends over shouldn't send you into a panic.

#2: Eat Well, Be Stronger, Live Longer

May 18th, 2021 36m

People have this deathly fear of eating and enjoying their food, and it's ridiculous. In this episode, I’ll share tools to help you fall in love with yourself, and your body, and stop being afraid of what you put inside it. Here's to cooking, e

#1: Melissa Mayo Interviews Her Husband Saul

May 17th, 2021 58m 10s

On the first episode of Melissima, I interview my favorite person on the planet. My husband, Saul Mayo. We discuss travel, careers, hobbies, parenting, and the essential components of a successful marriage. Saul is a network engineer, adrenalin

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