Description
長時間應對外在環境,
妳有多久沒有好好聽聽自己內心的聲音?
妳的心正因為壓力、情緒與長期疏於照顧,
而逐漸失去活力與光彩。
讓我們每週撥出一點時間進行心靈保養,
透過簡單的小工具或是觀念轉換,
逐漸感受澄清與寧靜的喜悅,提升幸福感指數!
- 企劃主持:Melody
- 成音剪輯:林佳欣
- 製作團隊:Soundtalk Creative
- 音樂來源:https://www.premiumbeat.com/zh-Hant/home
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Avg. Episode Length
20 minutes
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