Welcome to a new episode. The guest is Jonathan Schecter.

As an integrative specialist, my practice is centered on combining breathwork, nervous system regulation, and transpersonal meditation. This unique blend allows me to offer a holistic approach to personal growth and healing.Through breathwork, I guide clients to harness their breathing to influence mental, emotional, and physical states, providing a foundation for deeper work into expanded states of consciousness. In regulating the nervous system, I employ techniques that foster resilience and balance, essential for navigating the challenges that can occur working with plant medicine.The transpersonal meditation aspect of my work connects individuals to a greater sense of self and the world, facilitating profound insights and transformation. My method is tailored to meet the unique needs and journeys of each individual, supporting their path to self-discovery and wellbeing.

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