If you or someone you know is struggling with body shame or some type of body image issue that is causing you to feel sad, depressed, or have feelings like you don't measure up, or that make you feel ugly, this video will give you some real hope and encouragement today. You will hear the true story of Jeff Jerina who recovered and overcame an extreme form of body shame called body dysmorphic disorder (BDD). You will learn how Jeff went from an individual with severe depression and suicide thoughts for years, and constantly obsessing every day about the way he looked, not happy with certain scars on his body and his hair loss to being happy and accepting the way he looks; to finally being free from his body shame, to finally being happy, and no longer having obsessive compulsive thoughts. You will learn some simple things that you can start doing today that will help you overcome your own body shame, body image struggles, or body dysmorphic disorder. If you are a parent or a friend of someone who is struggling with feelings of body shame, Jeff has some encouraging words and practical tips that will help you and your son or daughter or friend feel encouraged and see that their life will get better and that they can overcome their body shame once and for all.

For more information about courses, books, coaching, and speaking keynotes that will help you, your family draw closer to the Lord visit: https://JeffJerina.com

Useful Links:

Men Unplugged podcast: https://MenUnplugged.net/Podcast

Jeff Jerina website: https://JeffJerina.com

Online courses: https://JeffJerina.com/Courses

Christian books: https://JeffJerina.com/Books

Remove distractions book: https://JeffJerina.com/Books/Cut-Through-the-Noise

Evangelism Training Book: https://JeffJerina.com/Books/FaithWithoutFear

Find Your Purpose Book: https://JeffJerina.com/Free-book

Evangelism training course: https://JeffJerina.com/Courses/SharetheGospel

Share Your Story course: https://JeffJerina.com/Courses/SharingYourTestimony

Hire Motivational Christian Speaker: https://JeffJerina.com/Speaking

Leave a review on Apple Podcasts: https://MenUnplugged.net/iTunes