The role of modern day fatherhood has been changing over the years. With the advent of urbanisation and digitisation of our children, today’s fathers are no longer always the traditional married breadwinner or the disciplinarian in the family.

Personal Stories of Covid 19

Jun 6th, 2021 1h 35m

Over the last 15 months there have been many conversations around Covid 19, everything from the science of the virus to the politics of the pandemic have been discussed. But in this episode, we wanted to have a conversation with people who have

Dealing with Testicular Cancer

Apr 30th, 2021 1h 20m

Going through testicular cancer is a lonely and debilitating experience where many men don't know what to do or who to talk to due to a number of things . On this episode we talk about this in more details sharing personal stories with a focus

Failing New Year’s Resolutions - Part 2

Feb 28th, 2021 1h 12m

How do you feel when experiencing a failure or when you realise that you're failing on something that you set yourself out to achieve like a goal, a New Year's resolution? By now 70-82% of people would have failed or are having a hard time with

Failing New Year’s Resolutions - Part 1

Jan 27th, 2021 1h 8m

Many New Year’s resolutions fail (and other goals) and they fail due to multiple reasons. But the one particular reason that we discuss in this episode is when they fail as a result of us not reflecting back on the previous year. When a goal is

Exercising after injuries, illnesses and surgeries

Dec 4th, 2020 2h 9m

Show NotesWe all have roller coaster rides or face setbacks when it comes to exercising and training. Most deal with similar hindrances such as skipped workouts, unhealthy eating etc however when setbacks are a result of a life changing injury,

Living in lockdown

Aug 26th, 2020 57m 22s

After 115 days of the pandemic, we recorded a socially distanced episode where we all shared the ills, evils and blessing form the lockdown. We spoke about how work/life was being balanced during this time, what we struggled with the most and h

What is mental health

Aug 26th, 2020 1h 1m

In a generation where men don’t talk enough about mental health, there is still a lot of conversation and confusion around it. In this episode, we explore what is mental health and what it isn’t. We dissect the lack of it’s understanding and aw

New project stresses

Mar 19th, 2020 32m 4s

Starting a new project is stressful for many people, whether this is a work-related project, a side hustle or even when starting a brand new podcast. After taking 8-10 months in starting this project, Ansar Ali & Sam Malik sit down to test thei

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