Most of us are aware of the symptoms that can be experienced in menopause but do you understand what is actually happening to your body and did you know that there are 4 different stages of peri-menopause?

How do you know what stage you are in?

Join me in this episode as I share a recent Menopause Demystified Masterclass I ran to help guide women through the changes that happen with your hormones as you move through the menopause transition.

You'll discover:

• The 4 different stages of peri-menopause and how to identify which stage you are in.
• The roles of the different reproductive hormones and what happens as they start to decline.
• Other key hormones that you need to be aware of during peri-menopause and beyond.

In this call I reference a guidebook to help you follow along & identify what stage you may be in so if this interests, you, you can download it here: https://angelacounsel.com/menopause-demystified-hub

If you're keen to learn more, my upcoming FREE 4 Day Secret to Thriving in Menopause Workshop will help unlock the secrets to thriving in menopause without HRT. Tackle the hot flushes, restless nights, meno-belly weight gain and so much more.

Starting 20th May, you can register via the link above.