Dr. Joy'El-Midlife Strategist & Business Coach
Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & EntrepreneurshipEpisodes
Episodes of Menopause Moguls™ Podcast
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Millions of women are entering the menopausal transition with fear due to the lack of guidance, education and support. There is also a lack of women's health research and training for health care professionals to assist women in navigating this
Are you being SEEN?Are you being HEARD?There are countless midlife women who show up to their doctor's office looking for answers to the many changes that are occurring within their bodies but leave the office feeling like they weren't seen or
"What is your 90 year old self gonna say about you?"When many of us enter the menopausal transition, we can spend a lot of time thinking about the woman we used to be...what she used to look like, what she used to act like, and what she used to
My daughter is a WHOLE TEENAGER NOW!I wasn't ready but here we are! Imagine us both experiencing uncomfortable changes in our mind and body while trying to figure out our identity and purpose in the world....this is the journey of puberty and
Your GREATNESS does not have a deadline.When you engage in purposeful aging, you optimize your health and wellness so that your greatness is amplified through your menopausal transition. In this episode, I discuss how we can ditch the deadlines
I used to be the one in the family that remembers EVERYTHING...But, I ain't her anymore!I experienced brain fog in my perimenopause journey....difficulty concentrating on tasks at work...memory lapses. And it actually got better over time. Don'
The Black woman's experience of Peri/Menopause can be different. There are studies that show Black women can enter menopause 8.5 months earlier, have more intense symptoms, and have a longer transition into menopause compared to white women.
You don't need more Self-Discipline when it comes to navigating Menopause and building a business...you need more Self-Love instead.The root cause of perimenopause is definitely fluctuating hormones. These are fluctuations we cannot control, bu
HAPPY BELATED VALENTINE'S DAY!I hope you took some time to show YOURSELF some LOVE. You can start by tuning into this episode where we dive into seduction.In these midlife streets, we can easily be seduced by the busyness...We are quick to tell
Menopause wasn't getting enough attention especially when it came to Black women and Women of Color, but it also was getting a bad rap....and I wanted to change that! So, Menopause Moguls™(formerly known as Midlife-ish™) Podcast was born 3 year
The cost of menopause is mind-boggling. There are studies that show the annual cost of lost work days is $1.8 billion and that nearly $25 billion in medical costs are due to disruptive menopausal symptoms like vasomotor symptoms. Perimenopause
Let's admit marriage is HARD! And then throw in the evolution of you, your partner and your relationship....it can be a whirlwind of emotions as you, your partner and the relationship is changing in the midlife journey. Dr. Chavonne shares her
My recent trip to get my mammogram just reminded me of how uncertainty can be crippling.When we enter the menopausal transition, there is so much uncertainty.When we enter entrepreneurship, there is so much uncertainty.Over the years, I've real
Get ready to meet Dr. Maria Uloko!!Who said vulvar health, vaginal health, sexual health doesn't matter?!NOBODY over here! It ALL matters and in this episode Dr. Maria Uloko will share the importance of increasing your knowledge of your vulvar
You don't need more hormones or another supplement to feel good in your skin again...You don't need more New Year's resolutions or more goals to build your business...You NEED NEW SYSTEMS in order to get the results you want.In this episode, I
Menopause requires a response, not a reaction.When I would have brain fog or wake up soaked from night sweats, my reaction was frustration and anger.When I didn't get the results I wanted when building my business, my reaction was frustration o
There are many seasons we encounter during these midlife years and it's important to recognize the season you are in and act accordingly. Are you in a season of growth? Are you in a season of rest? When you recognize which season you are in, yo
You think you’re not ready because of menopause or midlife challenges (kids, taking care of parents).You think Menopause and midlife circumstances are roadblocks to your dreams of building a business.What if I told you that your Midlife changes
I know we run out of F’s to give when we get to a certain age but these F’s are necessary to make audacious moves in these midlife streets.In this episode, I discuss how I needed to give myself permission to Feel, Forgive and Fear in order to t
Menopause is not happening TO YOU but is happening FOR YOU. It took me a minute to understand this but realizing that my perimenopause journey was actually an opportunity for self-discovery, self-awareness and development of self-trust was a
When I thought about building a business at 45, there was this heavy shadow of fear and discomfort.I’ve never built a business before.I don’t know enough about business.I don’t know all of the steps between A and Z.I am afraid that it will fail
Yes, you have to go through Labor to build a business while navigating through the menopausal transition. Labor is the expenditure of physical or mental effort especially when something is difficult. In this episode, I discuss how you can expe
It's too late...You're too old...It's too hard. These are the lies that our inner critic can tell us when we are trying to do something we've never done like build a business in our midlife years.In this episode, we discuss how we can connect t
Stepping out of bed with excruciating heel pain is my new thing now. As if I needed ANOTHER version of pain. I thought this pain was related to my Long Covid but who knew that it is most likely related to my perimenopause journey.As I navigate
Tune in to Part 2 of the growing season in menopause and business where I will delve into the concept of life's thorns and how they can impact our journey. Drawing inspiration from Luke 8:7, I reflect on my personal experience with long COVID
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