Today is an exciting day. It is the podcast’s 100th episode!

It’s time to take a walk down memory lane and see what the 5 most popular episodes have been, in regards to downloads. Let’s start the countdown!

Coming in at

#5 is episode 63, Exercise is the ultimate medication with Colin Hoobler. 

#4 is episode 52, Hormonal Constipation

#3 is episode 84, Post Menopause Concerns

#2 is episode 2, Hot Flushes

#1 is episode 82, The most important dietary change to make in Menopause.

Want to keep in touch? Have you joined my mailing list? Subscribe now

Thank you for being a part of the Menopause Natural Solutions Podcast. If you enjoy our show, please share it with a friend.

____________________________________________________________

About Jennifer Harrington

Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. https://www.menopausenaturalsolutions.com/pages/about-us

She is the Clinical Director of Menopause Natural Solutions. https://www.menopausenaturalsolutions.com/

The author of the book - From Invisible to Invincible, the natural menopause revolution. https://www.menopausenaturalsolutions.com/from-invisible-to-invincible

She is available for consultation https://www.menopausenaturalsolutions.com/consultations

Menopause Natural Solutions on social media

Instagram - https://www.instagram.com/menopausenaturalsolutions/

Facebook - https://www.facebook.com/menopausenaturalsolutions

TikTok - https://www.tiktok.com/@menopausenaturalsolution

YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw