On this empowering episode, ADHD Coach and Licensed Clinical Social Worker Judd Groden joins our Founder and President, Marc Almodovar, for an uplifting chat about overcoming struggles and stigma. Judd shares his personal story of being diagnosed in the 90s - and the isolation he faced not "fitting in."

We talk about the importance of support systems, vulnerability, and giving yourself patience on the journey. Judd offers sage advice for those newly diagnosed, like finding an ADHD-informed therapist, researching resources, and accepting that ADHD is just one part of who you are.

The conversation explores how our thoughts shape our reality when it comes to using ADHD as an excuse versus navigating challenges. Judd encourages us to focus on hope growth and surrounding ourselves with people who lift us up. 

Tune in for an inspiring reminder you have so much more to offer the world! 

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