Looking for the Positive
Released Thursday, 7th June 2018
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Looking for the Positive
Looking for the Positive
Thursday, 7th June 2018
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Men's Fitness After 50
Mark A Nutting, a two-time national award winning personal trainer with over 37 years experience, will discuss topics that can help you sustain your health and fitness levels, regain what you may have lost, or gain what you never before had, as you enter and continue the second half of our lives. In these bite-sized sessions, Mark will cover everything from exercising through arthritis through maintaining brain fitness. Being 60 years old, himself, he offers the "been there, done that" prospective along with his evidence-based presentations.Join Podchaser to...
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