Trust and real connections don’t come so easily in life, but when they do, they be hitting.  Joined by a friend of the pod, the best hairstylist in town and amazing mama Yanni Hu, we got real with it. Besides the realest anxiety handling advice, which is take a shit (your guts control your brain), we also picked Yanni’s brain about growing up in America and building her own life without her parents, becoming a parent herself and navigating through her 10 years plans, and building confidence through hardships and experiences.

This Podcast is by two people simply sharing their experiences in dealing with mental health, you are learning as they learn, they aren't the professionals!

Follow Mental Chillness on Instagram @Mentalchillnesspodcast - Khanh @megakhanh -Jules @lotsofjuless - Special Guest - Yanni @Yannio_0 - Editor - Jonathan @figsshit_

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