It's that time of year where we indulge a little more into our fears but generally we only look to spook ourselves with surface level shivers. We want to talk to you about the fears that keep you up at night, the ones that have you dreading you

#6 - Improving Your Relationships

Oct 18th, 2021 1h 4m

We all deal with a variety of relationships throughout out lives. The relationship we have with ourselves, our relationship with our own mortality, and all the relationships we have with other people around us. It's those relationships, the one

#5 - Let's Talk About Race

Sep 27th, 2021 1h 30m

Talking about race is one of the most silenced topics in the USA. Growing up, when we're told what topics not to discuss with others we often hear about politics, money, and religion but race is so far removed as a topic of conversation that it

#4 - Can Your Memory Be Trusted?

Sep 11th, 2021 57m 19s

How much can you trust your memories? Are your memories more reliable than those around you? Imagine seeing a horrific event and moments later you and your loved ones cannot agree on what you just saw, your memories have already failed you and

#3 - Learning to Love Your Fate

Aug 23rd, 2021 1h 3m

Imagine that you're driving to work and you get a flat tire. Normally you would be thrown into a loop of frustration but this time, instead of getting upset about the incident. you're thrilled to be in the sunshine, getting your hands dirty and

#2 - Self Care and Why It Matters

Aug 12th, 2021 1h 8m

What is self-care to you? How important is your own self-care? Do you make it a priority and if not, should you? That's what we discuss this episode as we walk through our own self-care routines, where we lack in our own prioritization, and ho

#1 - Death; What We All Share.

Jul 26th, 2021 1h 11m

Death is potentially one of the most fearsome topics that we encounter in our lifetimes but does it have to be? That's what we're going to discuss today, reviewing our thoughts on death and the fear of it. We work to uncover some insights on re

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