Mental health is everywhere. Period. The human experience; work, hobbies, interests, entertainment, challenges, relationships etc. is unique and seen through our own individual 'lenses'. Take a journey through these experiences together with a mental health professional (me!), his dry wit, and guests from across the landscape of everyday life he convinced to join him as they have candid conversations- all through the lens of mental health. Almost like you do...but recorded. No corn or dads were harmed during production.

Obvious statement: Listening to this podcast, while meaningful and entertaining, does not come close to replacing professional support. Please feel encouraged to seek proper care if you are struggling. Please do not take us super seriously...we don't :) We can always be reached at www.cbtbaltimore.com