A conversation with Daryl about how stress changes the thinking process of the entrepreneur and may lead to a vicious loop of bad decisions. How do we break free from what we have dubbed the Business Panic Attack and stay on top of things. 4 strong tactics that we have personally used and now that they work.

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Welcome to the Mental Fitness Podcast.

Today's entrepreneurs are mental athletes that have to know about the mind and how to keep it fit. Our goal is to increase our resilience against stress and anxiety; optimize our productivity, motivation, and optimism by learning about the human mind through psychology, neuroscience, and human behavior.

I am your host Ozan. I am a founder who has experienced the challenges of launching and growing a business and a keen student of human behavior over the last 15 years. I will share with you what I know and learn.

Hundreds of impactful behavior-changing ideas are waiting to be discovered.

Let's begin now.