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Mental Health

Chidimma Otuonye

Mental Health

An Education, Health and Fitness podcast
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Mental Health

Chidimma Otuonye

Mental Health

Episodes
Mental Health

Chidimma Otuonye

Mental Health

An Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Mental Health

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In today's episode of mental health, I'll be interviewing Sujesh a colleague of mine of the commissioning team regarding his mental health during the lockdown. he talks about how he was living in a warehouse during the pandemic within the first
In today's episode of Men's Mental Health I'll be questioning my friend Ashley he said he found the first lockdown a lot harder as it took him a lot longer to adjust.Ashley found coping mechanisms such as playing computer games and watching Net
Thanks for having me on your podcast!Here’s a summary of what we spoke about:A conversation about mental health during the COVID-19 pandemic and advice from the perspective of one mental health nurse about how to maintain good mental wellness. 
on this episode of Mental Health, I'll be interviewing a fellow colleague Richmond and we'll be diving into his lockdown experience during the past eighteen months. he'll be bravely open up about how tough it's been for him and how music got h
In today's episode of Men's Mental Health, I'll be interviewing my Uncle Umar, and we will be discussing stigma, especially in the Black/Asian community. We will be discussing what things contribute to black men's mental health and social stat
On today's episode of Mental Health I got interview a previous work colleague, Meisha, Meisha discuss how difficult being on the other of the world away family during a global was for her and how really homesick she was felling. Also Meisha d
on this episode, I and my Boyfriend Stuart will be doing a podcast about learning your partner's ways and how to give your partner's space if they need it and also showing instead in spouses hobbies Get bonus content on PatreonSupport this sho
on Monday 19th July I bravely open up about the serval miscarriages and the one stillbirth hope this podcast helps mothers who have lost their children before their time Get bonus content on PatreonSupport this show http://supporter.acast.co
on this episode of my podcast me and my guest Ashley are going to be continuing on from my fellow up on Podcast regarding Racism in every aspect and how we should focus on empowering black communities and coming together as Black people and uni
In this episode, I follow up on the biggest unanswered questions after losing my only daughter, Angel Get bonus content on PatreonSupport this show http://supporter.acast.com/mens-mental-health. Hosted on Acast. See acast.com/privacy for more i
On today's episode of Mental Health I will be bravely opening up about a tragic and traumatic experience that occurred almost five years ago where I had a stillbirth at twenty one weeks and two days.The reason why I decided to do this podcast i
A few weeks ago I recorded a personal podcast regarding my frustration of being a mother to stillborn angles and the anxieties I fell on a day-to-day basics of not having my children here in the physical world.I hope this podcast helps families
In today's episode of Mental Health, I'm going to be discussing the racial injustice that these three incredible young Black players faced after the England final against Italy about three weeks ago. Their names are Marcus Rashford MBE, Jaydon
on Sunday 29th August I got to do a follow-up interview with Phab Lads Paul Ciaran & Jonny on how their lives and mental health have changed during the lockdown and more importantly after the lockdown. I also asked my friend Jonny who's a neu
On today's episode of Men's Mental Health I'll be interviewing Mani, a friend of mine about his views on mental health and challenges men have dealing with their mental health.https://www.nhs.uk/conditions/stress-anxiety-depression/mental-healt
A few days ago I got to interview an old Personal Trainer Simon and his going to be sharing his story on his experiencing on his mental health. "Back in 2011 I was working in an office, living a sedentary lifestyle and generally not taking care
In this episode, my partner Stu at Stu Speaks will be speaking about how he copes with living with his depression. He talks of a few issues and how all of them together make him feel.https://www.nhs.uk/conditions/stress-anxiety-depression/menta
On Friday episode of Mental Health me and my special guest Sarah, we talked about how her mental health increased during her isolation period when she thought she may have had Covid and how that was a hard and difficult time, but we also disc
Quick summary, we spoke about the impact of the 2nd lockdown and how I found it more of a struggle than the first due to the cold and dark of winter, and even less opportunity to leave the house. I appreciate that I am lucky to have my wife and
In today's episode of Men's Mental Health, my partner Stu will be bravely and openly discussing the two early miscarriages we both suffered two months apart from each other.Stu going to be discussing his emotions from feeling depressed to feeli
On this episode of mental health, I and my friend Rachel we'll be talking about spending time on your own is good for mental health and how you don't need to succumb to the pressures of being in a relationship or being married at a current time
In today's episode of Mental Health, we take a second look at how Imran's mental health is now since his first interview Get bonus content on PatreonSupport this show http://supporter.acast.com/mens-mental-health. Hosted on Acast. See acast.com
In last week's episode of mental health, I was discussing with my Uncle what it was like for him growing up in a polygamous household and how loved growing up in that environment. Get bonus content on PatreonSupport this show http://supporter.
In today's episode of Mental Health I will be talking about getting through hard times in life and on how to deal with difficult situations. Get bonus content on PatreonSupport this show http://supporter.acast.com/mens-mental-health. Hosted on
on last week's episode of mental health, I got a chance to interview my Zumba teacher and I asked a few questions about the pandemic and how it's affecting her Mental, Physically emotionally Get bonus content on PatreonSupport this show http:/
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