Listener Disclaimer: This episode discusses topics which may be triggering for some. We will discuss self-harm, suicide, guilt, shame, depression, and chronic pain & illness. If you or a loved one is experiencing a mental health crisis, please call the National Suicide Lifeline at: 
1-800-273-TALK(8255) or 988 (come July 2022) 

In this episode Brandy Vega sits down with her daughter Adia to talk about suicide and why it's important to be open and talk about suicide and mental health. 

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