Can Breathing Cure Anxiety and Depression?
Released Thursday, 9th May 2024
Good episode? Give it some love!
Can Breathing Cure Anxiety and Depression?
Can Breathing Cure Anxiety and Depression?
Thursday, 9th May 2024
Good episode? Give it some love!
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This week Dr. Burton and I discuss how breathing can make huge impact on your mental and emotional state. We also discuss breath work.
References:
Huberman Lab - Dr. Jack Feldman: Breathing for Mental and Physical Health and Performance
https://www.hubermanlab.com/episode/dr-jack-feldman-breathing-for-mental-physical-health-and-performance
Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ
Our email: [email protected]
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