In this special episode ahead of Christmas week we’re joined by author Karen Manton who shares her experience of Covid-19. In this uplifting conversation she also shares how she’s supported her mental health during a year that’s been turbulent in a way we can all relate to.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

Karen was previously featured on the following episodes:

Sectioning https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000445822266

Sectioning - Bonus Clip https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000446128135

Bipolar https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000415646262

Try our new show ‘Dating Games - The Modern Relationships Podcast’ HERE

Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE