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Intuitive Movement šŸ’ There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

Intuitive Movement šŸ’ There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

Released Thursday, 16th November 2023
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Intuitive Movement šŸ’ There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

Intuitive Movement šŸ’ There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

Intuitive Movement šŸ’ There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

Intuitive Movement šŸ’ There can be so many benefits to exercise that the focus on looks denies us with Tally Rye

Thursday, 16th November 2023
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This week we are joined by fellow podcaster and personal trainer Tally Rye to deconstruct body pressures in the fitness world.

Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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Mental - The Podcast to Destigmatise Mental Health

6
Best Health Podcast 4 years running at The Peopleā€™s Choice Podcast Awards šŸ†Mental was created by Bobby Temps to break down mental health stigma and discrimination. Joined by special guests, the podcast is a safe space to hear honest and insightful mental health interviews in the hope listeners will feel more empowered to continue the conversation with others.Every other Thursday we delve into a factor in mental health and how to better manage it. Youā€™ll also better understand different conditions from first-hand experience, with inspiring guests and surprising statistics. Start listening from any episode or topic that interests you.So whether you have experienced mental illness or not, thereā€™ll be something to relate to in each episode and a reminder that, you are enough!

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