Mental Wellness Show (Audio)

Do antidepressants and other psychiatric drugs make people better or worse? Do schizophrenia, depression, and anxiety disorders run natural disease courses, or are they lifelong conditions? Why are so many people receiving disability income fo

Tim Collins on Overcoming Anxiety

Mar 1st, 2016 17m 5s

I talk with Tim Collins about how he overcame anxiety and panic attacks. Tim hosts the Anxiety Podcast, and coaches people to overcome their anxiety by changing their mindset and lifestyle.Subscribe to Podcast Email | YouTube | iTunes Video |

Rational Emotive Behavior Therapy with Debbie Joffe Ellis

Feb 1st, 2016 21m 21s

In this live interview, I talk with Debbie Joffe Ellis about REBT (Rational Emotive Behavioral Therapy) and how to use it to overcome life’s challenges. By thinking in healthy ways, we prevent or reduce pain, and experience greater tranquility

How to Create Meaning in Life?

Jan 25th, 2016 2m 10s

What is the meaning of life, and how do we find purpose, fulfillment, and lasting happiness despite life’s setbacks? The secret to a meaningful life is that there is no secret! If you want to create a meaningful life, you have to work for it!

Overcome Anxiety & Depression with REBT

Jan 4th, 2016 17m 33s

I talk with Dr. Michael Edelstein about his book Three Minute Therapy and his approach to mental wellness. Dr. Edelstein is a psychologist who uses Rational Emotive Behavior Therapy to help people overcome difficulties in their life. Dr. Edel

Inner Emotional Healing with JP Sears

Oct 28th, 2015 27m 49s

I talk with emotional healing coach, JP Sears. JP is an emotional healing coach and creates hilarious videos with deep insight into our psyche such as this one on How to Ruin Your Life. We talk about how JP got interested in emotional heali

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