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From living in a YMCA in London to becoming Global MD for a Strategic PR and Communications company - Nicky Young worked hard to make a name and a successful business.

But in 2017 she found herself almost paralysed with depression prior to the sale of the firm.

The loss of her Father, post natal depression, and the stresses of managing several roles in the business saw her collapse and eventually signed off work for 2 months.

Nicky is now a mental health advocate, helping companies to create healthy environments where their employees feel safe and supported.