103 Mindfulness - Riprogramma La Tua Mente In 10 Minuti
Released Monday, 4th December 2023
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103 Mindfulness - Riprogramma La Tua Mente In 10 Minuti
103 Mindfulness - Riprogramma La Tua Mente In 10 Minuti
Monday, 4th December 2023
Good episode? Give it some love!
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Una meditazione in stile mindfulness che ti porterà a concentrarti sulle sensazioni provenienti dal tuo corpo e ti farà visualizzare la tua mente come un palloncino dal quale sarai in grado di mandare fuori tutti i pensieri e le frasi negative.Learn more about your ad choices. Visit megaphone.fm/adchoices
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