George shares a story about meeting his girlfriend’s mum for the first time in the most awkward way possible while picking his 3 favourite episodes of the podcast so far in this special double-length episode of MentalMusic.The Story So Far is

S2E3: Sound Phenomena

Aug 23rd, 2018 29m 49s

Join George and Dr. John Ferguson as they discuss different sound phenomena, how much we rely on sound and how music impacts our everyday lives.Songs:Asha Jefferies - On the Inside (https://ashajefferies.bandcamp.com/track/on-the-inside)Oli

S2E2: Everyday Impacts

Aug 8th, 2018 20m 50s

We talk a lot about different mental illnesses, but what about the everyday person, and their mental health?Join Kelsey and George as they talk about the difference between mental health and a mental illness, and ways you can impact on your m

S2E1: Insomnia

Jul 25th, 2018 27m 17s

Welcome back to Season 2 of MentalMusic!In the first episode, we try a new immersion segment before Kelsey and George discuss the different facets of insomnia and how it can be treated.Sources:https://sleepfoundation.org/insomnia/content/w

Episode 36: Social Media and Mental Health

Jul 4th, 2018 18m 49s

Join Kelsey and George as they talk about social media and its impact on mental health.Sources Used:https://internetretailing.com.au/time-australians-spend-social-media/http://www.sternbergclinic.com.au/social-media-and-its-impact-on-mental

Episode 35: Mental Health talk in Today's Society

May 30th, 2018 24m 46s

Kelsey and George talk about how they think mental health is seen, talked about and treated in today's society, touching on slang words and integration/separation.Songs:Isabella Gonzalez - It's Okay (https://www.youtube.com/watch?v=oj1ZfoUXv

Episode 34: LGBT+ Mental Health

May 16th, 2018 20m 54s

IDAHOBIT is tomorrow on the 17th May! Join Kelsey and George as they talk about mental health in the LGBT+ community, IDAHOBIT and what you can do to support it.Sources:https://www.beyondblue.org.au/docs/default-source/default-document-libra

Episode 33: Dissociation Part 2

May 4th, 2018 20m 33s

In the second part of this dissociation series, George and Kelsey talk about Dissociative Fugue, Dissociative Amnesia and Dissociative Identity Disorder (DID)Sources:https://www.betterhealth.vic.gov.au/health/conditionsandtreatments/dissocia

Episode 32: Music + Mental Health Part 2: Raw Emotions (ft. Stolar)

Apr 18th, 2018 23m 59s

Join George as he interviews Stolar, a musician and mental health advocate, about his project Raw EmotionsFollow Stolar:https://soundcloud.com/stolarmusichttps://www.facebook.com/stolarmusic/https://twitter.com/stolarmusic?lang=enhttp://

Episode 31: Dissociation Part 1 - Depersonalisation/Derealisation

Apr 4th, 2018 19m 58s

Join Kelsey and George as they explain what dissociation, depersonalisation and derealisation is and how you can recognise it.Sources:http://www.thepanicroom.co.uk/the-symptoms-of-anxiety/derealisation/http://www.sane.org.uk/how_you_can_hel

Episode 30: Music + Mental Health Part 1 - Music Psychology (ft. Dr Gen)

Mar 21st, 2018 20m 12s

Join George as he talks with Dr. Gen about the emerging field of music psychology and how music relates to mental health from a clinical perspective, in the first of this two part series on Music and Mental Health.Songs Featured:Voicemails -

Episode 29: National Day of Action Against Bullying and Violence

Mar 7th, 2018 18m 52s

This episode Kelsey and George discuss. about National Day of Action Against Bullying and Violence, coming up on March 16th. They talk about why this day is important and how you can join in.NDAABAV Website:https://bullyingnoway.gov.au/Nati

Episode 28: Friends & Anxiety

Feb 21st, 2018 22m 21s

This episode Kelsey and George read out some anonymous contributions about experiences with anxiety surrounding friendship. Some helpful links:https://au.reachout.com/articles/what-is-body-imagehttps://au.reachout.com/articles/social-anxiet

Episode 27: 1 Year of MM!

Feb 7th, 2018 23m 39s

1 Year ago MentalMusic Posted its first episode!To celebrate, Kelsey, and our new host George talk to our CEO Jordan about how MM started, and discuss our plans for the future.Survey: https://mentalmusic.typeform.com/to/p6asKnSongs Used

Episode 26: Dealing with Back to School Stress (ft. Kylie from ReachOut.com)

Jan 26th, 2018 19m 31s

It's Back to School Season! Join Gordon and Tom as they talk with Kylie about how to deal with back to school stress.ReachOut:Website: ReachOut.comInstagram: https://www.instagram.com/reachout_aus/Facebook: https://www.facebook.com/ReachO

Episode 25: How Your Family can Help

Dec 27th, 2017 28m 8s

It's Christmas time (well, was a couple of days ago)! A time for joy, presents, food and family.Join Tom and Gordon as they discuss the importance of family, and how they can be your support network, and help you through tough times. We also

Episode 24: Why we should Love OUT LOUD (ft. Nicole Gibson)

Dec 13th, 2017 22m 35s

Join Tom and Gordon as Nicole teaches us the importance of loving out loud, and how you yourself can ‘lol’ in her new book!Follow Nicole:Instagram: www.instagram.com/nicgibson_Website: www.nicolegibson.com.auSongs used this episode:Open

Episode 23: How to Spot an Unhealthy Relationship

Nov 29th, 2017 36m 20s

Do you think you or someone you know is in an unhealthy relationship? Join Tom and Gordon as they discuss healthy and unhealthy relationships, what they are, and how to spot them.Helplines:Kids Helpline: 1800 55 1800www.kidshelpline.com.au/

Episode 22: Headspace (ft. Johanna)

Nov 15th, 2017 16m 11s

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. In this week’s episode, Gordon and Tom talk to Johanna, a Headspace Community Engagement Coordinator, about Headsp

Episode 21: Psychosis

Nov 1st, 2017 31m 19s

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. In this week’s episode, Gordon and Tom talk about psychosis, what it is and how it affects people. If you would li

MHW Episode 7: Self-Help

Oct 14th, 2017 9m 40s

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues.This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. In today’s epi

MHW Episode 6: Depression and BD

Oct 13th, 2017 18m 48s

MHW Episode 5: Autism

Oct 12th, 2017 12m 10s

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. In today’s ep

MHW Episode 4: Substance Abuse

Oct 11th, 2017 17m 52s

Welcome to MentalMusic! A music-based podcast created for teens, by teens, focusing on the topic of teenage mental health issues. This week is Mental Health Week! So we’re posting a mini episode everyday about a different topic. In today’s ep