Meraqui Magic
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Episodes of Meraqui Magic Podcast
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Forgiveness of yourself and others is the FOUNDATION of personal development and cultivating meaningful relationships with others. PD is all about failing and failing FORWARD, which you can't do without a healthy, regular practice in forgivenes
Guess what? There is NOTHING sexier, smarter, or more wonderful than your authentic truth. For real. It looks amazing on everyone and is pretty much the best accessory that money CAN'T buy. When we share our authentic truth, we cultivate ho
Sooo... Change is kind of a big deal. Here at the Meraqui household, we've been going through a LOT of it. So naturally, we found it only fitting to do a podcast episode about it!All change - big and small - is accompanied by some form of e
Crazy right?Here are all of the times you for SURE do NOT need to apologize:1. When you aren't sorry.2. When you don't know what you're apologizing for.3. When you didn't do anything wrong.4. When you lived your truth and it pissed some
Everyone deals with anxiety in one aspect or another some time in their lives. Yes, everyone. So even if you're like, "Psh, I don't have anxiety. This episode is sooo not for me," I'ma have to go ahead and call you out right there.Anxiety
A recent study by the Royal Society of Public Health has found a startling correlation between mental health issues & social anxiety and the use of social media apps like Instagram, Twitter and Facebook.For some of us, this totally explains w
We live in this absolutely sci-fi level crazy time where we have so many wonderfully mind-numbing and emotionally-disengaging sources of "entertainment" literally at the tips of our fingers.Fabulous, right? Hmmm, not really.Numbing behavio
BREAKING: You don't have to actually control everything and you'll probably be happier!It took me a long time to realize that I was a control freak, "Type A," perfectionist. It took me an even longer time to figure out how & why the hell it
Busy has become a status symbol.The busier you are, the more important you are. The more people who know that you're busy, the more excuses you have to bail on... Well, life, basically. The less time you have, the fewer reasons you have to f
DOWNLOAD YOUR FREE SELF-CARE WORKBOOK AT www.meraquimagic.com/workshops* * * * * * * * * * * *While I was sipping a tasty beachside beverage on my vacation with my husband last week, I just kept thinking about how glad I was that we commit
Our second dose of Meraqui Madness comes from a listener submission:"I have this friend who everything she says is totally negative. She complains constantly, she's always criticizing others, she makes mountains out of molehills and she's ju
It's MERAQUI MADNESS! Two episodes this week for the price (lol) of one! Mr. Meraqui and I are taking a little time off to relax, reconnect, and have a few tropical cocktails, so we're giving you a two-part series of episodes 8 and 9, all abo
In the immortal words of Queen Bey, "Your love got me lookin' so crazy right now."♫ [uh-oh, uh-oh, uh-oh, oh no no.] ♫While I really wish I had more in common with Beyoncé, I know some of us can definitely relate to this sentiment.A serio
"I think people are just lying when they compliment me.""That accomplishment was just a fluke.""I don't deserve my success.""I'm afraid my boss / friend / coworker / lover will find out that I'm not as awesome as they think I am.""I feel li
This week's podcast comes from a very thoughtful listener submission:"This election has obviously sucked for everyone but one unexpected thing that's been giving me a lot of stress is the fact that my mom and stepdad voted for trump. It's rea
** DOWNLOAD THE FREE COMPANION WORKBOOK from www.meraquimagic.com/workshops **Love yourself like your life depends on it... You know, because it kind of does.You'll be supplied with 5 pro-tools to get yourself rolling on the path of self-ap
"Gee, it's so easy to be vulnerable!" ... said no one ever.Vulnerability is the emotional exposure that follows a moment of courage; allowing our true selves to be seen in all their imperfect glory after we do something we actually give a dam
"Wow, my friend is traveling the world and having so much success... I'm afraid I'll never measure up to her.""I don't want to go on that date because he might not like me. I better just stay home.""I really want to share this [insert crea
Welcome to the VERY FIRST EPISODE of the Meraqui Magic podcast with Emily Meraqui: a podcast for all things personal development and heightening consciousness. My goal is to give you actionable and useful tools every week to help make your lif
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