On Episode 39 of the Messy Mom Magic Podcast, Stephanie & Chrissy speak with Mauree Brooksher.

Mauree Brooksher is the founder of the fitness and wellness company Nourish, talks with Chrissy about various pre- and postpartum wellness issues, including: mental health, pelvic floor and abdominal issues, and how to find your mom village. An enlightening and engaging listen for who anyone who’s expecting a baby or who’s postpartum; whether you have a six week-old or six year-old, they cover it all!