Toxic Positivity. Maybe you've heard this buzz term floating around lately. We delve into what toxic positivity is, how to not be that person, when it is ok to be that person, and how to help yourself and others not get stuck in the toxic positivity spiral.

Emotional Scale References:
Image - https://lightwarriorslegion.com/wp-content/uploads/2021/08/Emotional-Frequency-Chart.jpg?ezimgfmt=ng:webp/ngcb36

Spirals - https://miro.medium.com/max/1400/0*gVCXyUAIwTpp8y9t.png

Resources:

- The Map of Consciousness: Emotional Frequency Chart by David R. Hawkins M.D. Ph.D
- Ask and it is Given by Esther and Jerry Hicks 

- Esther Youtube Video moving through emotional scale: https://www.youtube.com/watch?v=XaoQWcg0QhI

Let us know what resonated with you! What are you being called to work on? What do you feel like wisdom of age and experience has taught you? Share with us!

If you're interested in working with either of us, we both offer free consultation calls!

To connect with us further, follow:

Ariel: ArielArnson.com | IG: @ariels_cosmos

Whitney: BeingOppen.com | IG: @whit_beinoppen