Are Carbs making you fat?
Are Carbs making you fat?
Are Carbs making you fat?
What's going on Zelus Fam?
Today we're going to talk about carbs, the glycemic index, glycogen and we'll answer a big question that's out there: do carbs make you fat?
Follow me on IG and FB @mrdenverfit as well as @zeluscoach on IG and TikTok.
If you don't know where to begin, what diet to follow or workouts, and need help, go to CLICK HERE and book a call to talk to me so I can see how I can help you!
Music from Uppbeat (free for Creators!):
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License code: N2KO9EXZN6BEF80M
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From The Podcast
Metabolic Talk with Coach LJ
Coach LJ is the Founder and Head Trainer at Zelus Coach. Creator of the Metabolic Body Transformation System (#1️⃣ system for metabolic reset).Zelus is the Greek God of DEDICATION🔥 And that's what it takes to get results💪🏼We will discuss fitness & nutrition topics as well as debunking all the 💩 you hear online!Whether you're a beginner & don't know where to start, if you've hit a plateau on your progress, or if no matter what you do, you aren't getting results, this will give you a lot of value 🙌🏼Want to work with LJ? 📲 the link 👇🏼:https://www.zeluscoach.com/apply Support this podcast: https://podcasters.spotify.com/pod/show/coachlj/supportJoin Podchaser to...
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