What's going on Zelus Fam?

Today Coach Annette and I will talk about the damn scale and its lies lol. We'll be debunking some weight loss myths as well.

Follow me on IG, TikTok, FB @MrDenverFit, and @ZelusCoach on IG. You can follow Annette on IG @Mrs.DenverFit

If you don't know where to begin, what diet to follow or workouts, and need help, send me a DM, and let's get to work!

Music from Uppbeat (free for Creators!): https://uppbeat.io/t/tatami/distance License code: N2KO9EXZN6BEF80M

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