This show begins with LEGENDARY retired Civic Memorial Boys Soccer Head Coach Don Woeffel. Coach Woeffel shares stories from the program he began in 1977. He talks about the advice he'd give young coaches, and he talks about serving on the Bethalto school board as a retired teacher.

Next up, "masters division" track athlete Mike Young, discusses competing on a world class level at 62 years of age. Young talks about a tough injury that almost knocked him out of the sport, his weekly training regimen, and his upcoming meet schedule for the summer.

In the third slot, we recognize the Belleville West Girls Volleyball Team as the MESPY winners for 4A Team of the Year. Coach Me'Ashah Franklin describes how "shaking up the lineup" was just what her Maroons needed to make a thrilling post-season run. Coach "Me" is joined by her middle blocker, Addison Geluck, who shares her memories from the regular season and the post season, and she describes what it's like playing for her coach.