TNN 98: Love Your Guts Retreat with Steph de Sousa
TNN 98: Love Your Guts Retreat with Steph de Sousa
TNN 98: Love Your Guts Retreat with Steph de Sousa
The wonderful Steph de Sousa joins me on the podcast today, to talk all about our upcoming retreat, Love Your Guts!
Steph is a former contestant on the MasterChef TV show, fellow podcaster and author. We love working together and always have so much fun when we do, so we’re super excited to bring this exclusive retreat to you.
We talk about what this retreat is NOT and what the weekend away with us will include. Your retreat experience will include wine and fun, as well as learning, relaxing and meeting like-minded people!
On this episode, we discuss why we are making this retreat plant based, what your experience will be like, how we’ll address wastage in the kitchen and so much more.
We know this will inspire you to book your spot away with us in May – And yes, this event is going ahead!
Book here – mgherbs.com/shop/loveyourguts
And follow Steph on Insta @steph.j.desousa and myself @mgherbs_thenakednaturopath
We can’t wait to see you at this amazing event, hosted at Cabins In The Clouds in the Hunter Valley, NSW.
The post TNN 98: Love Your Guts Retreat with Steph de Sousa appeared first on The Wellness Couch.
From The Podcast
MG Herbs - The Naked Naturopath
Melissa Gearing is The Naked Naturopath, and not just because she likes to get her kit off! Mel is passionate about stripping back the seemingly complicated advice that surrounds us in the world of health and wellness. With six years experience in health food and three clinic spaces seeing clients one on one, she is able to answer all of your health questions straight up. Mel has never been one to beat around the bush and is fast talking and acting in life, providing answers that give you the knowledge and tools to make a change. Mel doesn't believe in fads, one-offs or short term fixes and aims to give simple, balanced and practical advice when it comes to the health of you and your family. On this podcast, Mel will educate you on the use of herbs for healing purposes, the same way we can use food as medicine for chronic disease and preventative medicine. This is traditionally what herbal medicine was; The head of the house (usually the woman) would have an arsenal of local herbs and plants to use as medicine for her family. Mel sees this as the single best way that you can control where your health journey takes you, on an everyday basis. The Naked Naturopath aims to educate you on how to best look after yourself and your family in the most natural way possible, to then be able to empower your community with this knowledge! mgherbs.com facebook.com/mgherbsaustralia instagram.com/mgherbsaustraliaJoin Podchaser to...
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