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Episode 28: Macros 101 - What are Macros and Calories

Episode 28: Macros 101 - What are Macros and Calories

Released Wednesday, 12th August 2020
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Episode 28: Macros 101 - What are Macros and Calories

Episode 28: Macros 101 - What are Macros and Calories

Episode 28: Macros 101 - What are Macros and Calories

Episode 28: Macros 101 - What are Macros and Calories

Wednesday, 12th August 2020
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Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. We hope you enjoy today's show!

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MI Live

Your Daily Nutrition Talk Show. This podcast aims to answer your most important nutrition question and is brought to you by Macros Inc, a nutrition coaching, education, and media company.

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