“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” - Brené Brown

Are your attachments holding you back?

We all have attachments; they are part of our needs. However, most of us give-in to them which in turn, make us live less than who we can be.

This does not need to be your reality, for the power lies in what you decide to do with your attachments that can lead you to who you were truly meant to be.

Nothing is more fulfilling than being your authentic self, but how do you remain true to yourself and navigate through a world that is full of biases and subjectivity that predisposes you to be otherwise? This is one of the things we will address starting today and in the upcoming episodes.

Join us, as Dr. Ray Sylvester and I embark on a new series of podcasts to explore the two basic human needs - attachment and authenticity. In this 5-part sequence, we will have deeper conversations to help you discover your own uniqueness and capabilities. 

Come with us on this journey. Learn how to let go of the labels others have imposed on you. Understand how you can detach yourself from the things that do not serve you.

Elevate from where you are.

Experience the magic of being your own unique self.

Highlights:

• The first step to changing is addressing in your own mind, the uncomfortable label that has been applied to you.
• It is important to have the right time to reflect, make changes, and do the right level of diligence both internally and externally.
• You avoid impulsivity and inconsistency by being present.
• Individual identity is more than the accomplishments you see.
• It is only when you accept and understand that all your experiences contribute to your wholeness will you be able to decide what to do with the attachments you have.
• Being able to decide what meaning you put to things in life is the highest level of consciousness.

Important stories:

• 1:57 An overview of my multifaceted relationship and journey with Dr. Ray Sylvester.
• 5:26 Learning to be you in the presence of others.
• 9:58 Social identity as opposed to individual or business identity.
• 13:40 The goodness of being in a pickle.
• 19:02 The highest level of consciousness.
• 21:30 The difference between setback and relapse in the pursuit of understanding who you truly are. 

Send us a message and tell us what is your biggest takeaway about this episode. 

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I help everyday people achieve their goals & dreams!   Helping and coaching people in my expertise. And it is VERY satisfying to change people’s lives so they improve and change their health, finances, relationships, confidence, and mindset.  

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About Pete Cohen: Pete Cohen is one of the world’s leading life coaches and keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted the lives of thousands of people worldwide, including business executives, professional athletes, and everyday people.  Pete focuses on the importance of closing the gap in our lives between where we are and where we want to be, both personally and professionally. 

It’s then all about coaching you to remove the obstacles that are in your way and helping you install the habits of success.  

Pete is the author of 20 published books, several of which have been best-sellers across the world, including Shut the Duck Up, Habit Busting, Life DIY, and Sort Your Life Out. He has also presented his own show on TV called The Coach and was the resident Life Coach on GMTV for 12 years.