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S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

Released Wednesday, 13th September 2023
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S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance

Wednesday, 13th September 2023
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In this season opener, Michael Singer guides us into the understanding and practice of what he calls "the highest technique," that of relaxing in the midst of your resistance to life's events—and then fully experiencing the present moment.

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Michael Singer Podcast

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

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