I'd like to think that I know a lot about health and nutrition, but until I encountered Lisa's podcast I knew nothing at all about microgreens. Now I love them and can't believe what I have been missing all these years. Lisa does a great job of explaining microgreens and how to grow and use them. My favorite thing is that Lisa's business, Vitality Farms, came from her own efforts to keep her family healthy. Keep up the good work, Lisa!