Primedia Broadcasting
Mid-Mornings with Tracey LangeEpisodes
Episodes of Mid-Mornings
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Anja van Beek has joined Tracey over the past two weeks to explain the difference between coaching and mentoring, she's unpacked coaching, and this week, the HR exec explains how leaders can mentor teams effectively and inspire.See omnystudio.c
Tracey Lange speaks to Lucia Dramat about body language, tone and facial expressions communication - are you using it as a tool to actually communicate? Listen to find out how... See omnystudio.com/listener for privacy information.
Tracey Lange speaks to Dr Siya Mjwara, a Therapist and Wellness Coach who shares tips on how to set boundaries at work.See omnystudio.com/listener for privacy information.
Women have challenged preconceptions and broke glass ceilings in the automobile business.Rene Baker is one such woman. She shares her accomplishments, setbacks, and lessons while providing provide vital insights into what it takes to succeed a
Tracey Lange speaks to Suzy Brokensha, Fairlady Editor about the annual Santam Women of the Future Awards, highlighting incredible female entrepreneurs. Three categories are now open for nominations - listen to learn how to enter inspiring wome
Tracey Lange speaks to Tarryn Tomlinson for accessible travel tips: cruise edition!See omnystudio.com/listener for privacy information.
Anja van Beek, HR Expert and Executive Coach, explains a practical approach on how to coach team members to success as a manager.See omnystudio.com/listener for privacy information.
What is positive thinking and how can you use it to your benefit?See omnystudio.com/listener for privacy information.
Tracey Lange speaks to Doctor Siya Mjwara, Therapist and Wellness Coach, who discusses the telltale signs of workplace burnout.See omnystudio.com/listener for privacy information.
Sometimes bullying doesn’t stop when you’re graduate from an institution of higher learning. Unfortunately, it often follows you into the workplace.Tracey Lange speaks to Moloko Chepape, Chief Operations Officer, at the national Rosebank Colle
This week, Tracey's woman crush is Dr Ntombifikile Mtshali, CEO of Shout-It-Now.Shout-It-Now is a South African NPC that delivers youth-friendly, community-based HIV prevention, sexual and reproductive health and related services in the Gauten
Tracey Lange speaks to Anja van Beek, Human Resource Expert and Executive Coach about the discerning skills needed for coaching and mentoring.See omnystudio.com/listener for privacy information.
Confidence is not about being loud, vibrant or fitting in… it is about showing up for yourself.Resident Monday Motivational speaker, Lucia Dramat shares a few confidence boosting tips.See omnystudio.com/listener for privacy information.
Nicole Fortuin is Tracey Lange's #WCW! Catch up on this one below.See omnystudio.com/listener for privacy information.
From extensive research to using technology - Tarryn Tomlinson, an accessible travel expert, shares some things to consider when travelling with someone with a disability. See omnystudio.com/listener for privacy information.
Wednesday = Women crush time!Jessica Dewhurst - the Founder and CEO of a non-profit called, Justice Desk is Tracey's pick this week.Dewhurst has been named one of Africa’s and South Africa’s most inspiring youth for herwork; and has received
How do you immerse yourself in the local culture of Cape Town as a local? Accessible Travel Expert, Tarryn Tomlinson is sharing some tips to find out.See omnystudio.com/listener for privacy information.
We all go through negative situations and experiences - sometimes we need to free ourselves of the effects of that situation because it is hindering our progress.Lucia Dramat explains how to reframe negative situations.See omnystudio.com/liste
Did you know that more than half of us feel like a fraud at work, suffering from Imposter Syndrome? But this is actually less of a diagnosis about our confidence and more to do with our shared environment. Listen to Penelope Meniere who shares
From planning to entertainment, Tarryn Tomlinson shares tips to travel with kids for maximum enjoyment and minimal stress. See omnystudio.com/listener for privacy information.
It’s time to prioritise your oral health beyond everyday brushing.Natasha Swart, education manager for Prime Dental and a qualified Oral Hygienist on behalf of Curaprox, shares how we can take care of our pearly whites for quality oral health.
Whether you are in sales, client-facing facing or working with people in an office, being able to connect with people is a powerful tool. Building rapport can be a wonderful tool to do just that, Lucia Dramat shares tips on how to establish rap
Cape Town Carnival is happening on Saturday, 16 March! From colour to talent and epic entertainment - Tracey Lange speaks to Cape Town Carnival Chair, Professor Rachel Jafta about the very many things and activities you can look forward to. Se
Deon Meyer, South African thriller novelist published Heart of the Hunter in 2000.On 29 March 2024, a movie adaptation of the book will premier on Netflix.Meyer speaks about the journey from book to Netflix with Tracey.See omnystudio.com/list
If you are feeling off when you hang around some people Lucia Dramat, motivational speaker, author and life coach explains why.See omnystudio.com/listener for privacy information.
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