HERE'S A SNEAK PEEK OF THE GOODNESS…

“Unlike motivation, which is grounded in inherent worthiness, motihation means hustling to earn our worth.” - Jenna

“Motihation keeps us small, and motivation encourages us to be bigger, bolder, and braver.” - Ashley

“Motivation and motihation can coexist, just like joy and sadness can coexist.” - Ashley

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

Motivation versus motihation: What’s the difference?

Why the source of your motivation matters

How habits and limiting beliefs feed motihation

Antidotes to motihation

In-the-moment questions to shift motihation into motivation

LINKS

Sarah Jensen on Instagram

“Family Affair” by Mary J. Blige

Duolingo app

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