‘Tis the Season…of Rest
Released Monday, 5th December 2022
Good episode? Give it some love!
‘Tis the Season…of Rest
‘Tis the Season…of Rest
Monday, 5th December 2022
Good episode? Give it some love!
Rate Episode
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Why now is the season of rest
6 essential types of rest
What each type of rest can look like
Why each type is important
Our favorite ways to rest
The easiest, hardest, and most needed types of rest in our lives
LINKS
The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon
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Middle Finger to Perfection
Raise those middle fingers up high because perfect is an effing myth! Gather ‘round for badass guests, empowering conversations, and plenty of room to be our bold, imperfect selves brought to you by two proud recovering perfectionists, Jenna + Ashley of Eff Perfect.Join Podchaser to...
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