With exercise you can achieve a smaller waist,

better muscle tone, softer skin, fewer blemishes,

and an overall younger, more fresher look.  If

you've wanted to add or change to your complexion,

you shouldn't hesitate to exercise.  Exercise

will help you feel more alive as well as improve

your body.  All you need to do is take a little

bit of time out of your schedule to exercise -

its as simple as that.