This episode may be difficult to listen to because we listen to Melody Casey's story about the death of her son. Even within a sudden and tragic loss, Melody found peace and comfort through her support system.

Episode #2 A Journey to a Healthy Lifestyle with Fay Parks

May 7th, 2020 35m 38s

Fay has a story like all of us who struggle with our weight. But she found a way to change her mindset and finally became successful in her journey. But not without a great deal of setbacks and failures. Listen as we talk about her weight-gain,

Episode #1 Introduction to Mighty Podcast's Host, Sarah Bowen

Apr 30th, 2020 19m 46s

This is a short episode to introduce myself, Sarah Bowen, the host of Mighty Podcast. I talk a little bit about myself and a couple of things that I have struggle with over the years. I hope you enjoy this episode and I look forward to sharing

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