A very intelligent and informative conversation with John Celis. John is a Senior Tier 3 Personal Trainer For Equinox and nutritionist that is focused on the health and the success of all of his clients. Listen as he discusses his philosophies regarding training, training programs, injury prevention and rehabilitation. 
Hear his views on nutrition that are easy to understand, and are sustainable.
Listening to John speak, you can clearly see his passion for fitness and his desire to challenge each of his clients to become the very best they can be. Regardless of their age or current fitness, John empowers them to reach new levels.