In today's episode (podcast #1093) Mike continues and concludes his discussion how to have "Intentional Progress" in your life.
He shares some basic and simple steps to take to begin this process. Easier said than done? Many times, yes. 
Just like anything else that deals with making positive moves in your life, first and foremost you must be HONEST with yourself and your assessment of your current situation.

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"Blue Scorpion" (edited) and "Cheery Monday" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Voice Over talent: Hudson Barsness (hudsontbarsness on Fiverr.com)