Jill's best friend, Lauren of @lotalks at Fear is Fake Podcast, joins the girls on today's episode. They discuss the concept of fear, and question why we let it paralyze us from accomplishing what we want to accomplish. Lauren recounts her inspiring journey of being the girl who was so scared to work out, she'd lift weight in her room, to competing on stage, and winning first in her bikini division.

The girls also discuss and analyze their biggest fears that they got over such as being a mom and beginning a YouTube channel. If you're looking for some Monday Motivation, you've found the right episode!

CONNECT WITH LAUREN — Instagram: @lotalks | Fear is Fake Podcast: https://itunes.apple.com/us/podcast/the-fearisfakes-podcast/id1437364872?mt=2 

CHECK OUT ZAMBO AROMA – zamboaroma.com | Instagram: @zamboaroma | Facebook: ZamboAroma

FOLLOW US ON INSTAGRAM (support our dreams!) — Sarah: @_bottledambition | Jill: @caseofthemomdayz | @milkandwhiskeypod | Twitter: @milkwhiskeypod | #milkandwhiskeypod

SEND US QUESTIONS/BUSINESS INQUIRIES/ETC: [email protected]

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CHECK OUT ROCK B. + NGNS —Listen+download:  https://song.link/i/1338822797 | Instagram:@ngnsmusic + @rockbfoolin | “Bet On Me” and “Someway Somehow” used with permission from Rock B. & NGNS