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Fitness and you, doing whats best for you.

Fitness and you, doing whats best for you.

Released Monday, 23rd September 2019
Good episode? Give it some love!
Fitness and you, doing whats best for you.

Fitness and you, doing whats best for you.

Fitness and you, doing whats best for you.

Fitness and you, doing whats best for you.

Monday, 23rd September 2019
Good episode? Give it some love!
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In this segment We sit down with Arille Lewis  who touches on how to find the right workouts that fit your body style, frame and mind set. 

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