In this episode Dr. Dion Metzger, an Atlanta based Psychiatrist and I  and I have a conversation about anxiety and depression. We discuss the fact that rates of these two mental health conditions have skyrocketed during this pandemic and though we use the terms loosely, they are medical diagnoses that require professional diagnoses and treatment plans. 

Dr. Dion Metzger earned her Doctorate of Medicine from Morehouse School of Medicine and completed her psychiatry residency at Emory University School of Medicine. She is a health and wellness expert who has been featured on The Doctors, Oprah Winfrey Network (OWN), ABC, NBC, HLN, and in The New York Times.

Dr. Metzger’s motto of “better mind, better life” encourages audiences to prioritize their mental health in life’s balance. She also is the co-author of The Modern Trophy Wife: How To Achieve Your Life Goals While Thriving at Home, a book that gives women the tools to strengthen, deepen or revitalize themselves and their relationships.