What is the root of a criminal behavior? Why do people commit crime and what is the mindset and the thinking pattern of someone living in a criminal and gang lifestyle?After spending 26 years in prison, John Doan sat down with me to share his

EP 63 // Creating a Space for Ambitious Millennials to Learn, Grow, and Launch Their Dreams

Jul 2nd, 2022 18m 49s

Have you ever wished there was a safe, encouraging environment to dream, learn, and grow together with a small intimate group of like-minded people to help you activate your life’s calling and purpose?About 4 years ago, I had this wild idea of

Ep 62 // How to Love Someone You Disagree With

Jun 6th, 2022 55m 30s

Can you love someone you disagree with? Especially on controversial topics like politics, abortion, vaccines, gun control, etc.? This episode is all about the things I’ve learned as I wrestled with this question on how I can love someone despit

Ep 61 (KOR) // Being an ROTC Foreign Exchange Student In America! Don't be Afraid of Going Slow With Onyu Kang

May 28th, 2022 43m 30s

(Korean episode!*) Real, raw conversation with Onyu Kang on what it's like to be an ROTC foreign exchange student in America! In this episode, we talk about the things Onyu found to be good, difficult, and surprising about the cultural differen

Ep 60 // How to Feel You Have Worth: Permission to Just BE

May 21st, 2022 32m 29s

If you’ve been struggling with performance mindset, perfectionism, people pleasing, doing things to try to prove your worth to yourself and to other people… This one is for you. Actually, this one is for everyone. The main message of this episo

Ep 59 // How to Let Your Inner Beauty Shine with Jaslene Gonzalez

Mar 27th, 2022 48m 12s

Jaslene Gonzalez, Winner of Cycle 8 of America’s Next Top Model and the Founder of On Set With Jaslene (OSWJ) is back on the podcast! In this episode, we talk about the things Jaslene is learning in this current season of life, about learning t

Ep 58 // How to Process Pain and Suffer Well with Bonnie Kim

Mar 17th, 2022 57m 50s

In a world full of brokenness, war, injustice, and sicknesses... can we still love, dream, and be happy? In this episode, I sat down with Bonnie Kim and we talk about pain, suffering, and how we can navigate through these difficult moments in l

Ep 57 // The Cost of Freedom and Caring for the One

Mar 2nd, 2022 13m 3s

“Never worry about numbers. Help one person at a time and always start with the person nearest you.” - Mother TeresaWhy do things like war, murder, stealing, and lying exist? What's the root of all this? This episode is about some of the thing

Ep 56 // Q & A (KOR) 삶이 즐거운 가장 큰 이유? 20대 때 꼭 읽어야 할 책 추천

Feb 23rd, 2022 28m 9s

삶이 즐거운 가장 큰 이유? 20대 때 꼭 읽어야 할 책 추천! This is Millennial Life School's once a month Korean episode. This is a Q & A episode, answering some of the questions I received from my listeners. Enjoy~Learn more about who you are, what you want, and cre

Ep 55 // What's Shaping the Way You See Yourself?

Feb 16th, 2022 29m 30s

"The strongest force in the human personality is the need to stay consistent in how we define ourselves.” (Tony Robbins)The question is, what do you believe is true about who you are?This episode is all about reflecting on the things that may

Ep 54 // Dating Turn Ons and Turn Offs: Guys vs. Girls, The Questions You Wish You Knew The Answer To

Feb 9th, 2022 51m 51s

Who pays on the first date? What are your dating turn ons and turn offs? How often should you text in between dates? Can girls initiate? In this episode I share some of the answers I received from the guys vs. the girls on these questions, as w

Ep 53 // The Year of The Water Tiger: It’s time to ROAR

Feb 1st, 2022 19m 13s

Happy 2022 Lunar New Year! According to the lunar calendar, this year is the year of the tiger. Specifically the water tiger. But what does "the year of the water tiger" even mean? Listen to find out my take on it! Download a digital copy of m

Ep 52 // (KOR) 요즘 한국 20대 청년들의 고민, 창업, 취업 준비, 미래

Jan 26th, 2022 1h 11m

This is MLS's once a month Korean episode! In this episode, we talk about the current concerns of Korea's 20-somethings, about the risk we can be taking in our 20's, and about how we can start to build a brighter future for our generation and t

51 Progress Over Perfection with Ray Tang, Daniel Kim, and Steven Hartono

Jan 18th, 2022 53m 45s

"You don't have to be great to start, but you have to start to be great." (Zig Ziglar) In this episode, Sharon and 3 of her friends, Ray Tang, Daniel Kim, and Steven Hartono go through some of the questions in the Master Your Quarter-Life workb

50 Netflix's Single's Inferno: A Finnish and Korean-American Point of View

Jan 12th, 2022 33m 18s

In this episode, Lana (Finnish) and Sharon (Korean-American) talk about their thoughts on Netflix's Single's Inferno! For Lana, this was her very first time consuming Korean media so we talk about the different things she found to be interestin

49 End of The Year Self-Reflection Questions

Jan 4th, 2022 14m 47s

3 end of the year self-reflection questions to set you up for success in 2022! Happy New Year everyone~Download the Life Management Essentials Bundle.If you enjoyed this episode, please share it with your friends on social media and tag me @s

48 (KOR) 마음이 불타오르네 - Heart On Fire

Dec 29th, 2021 33m 40s

올해를 마무리하고 새해를 맞이하면서 마음이 뜨겁게 불타오르는 사람으로 사는 3 가지의 법! 🔥🎉Get your Life Management and Goal Planning Essentials Bundle at https://sharonkilonhan.com/If you enjoyed this episode, please share it with your friends on social media and tag me at htt

47 Why CELEBRATING is Important for Success and Personal Wellbeing

Dec 21st, 2021 11m 21s

Why celebrating is important to build success habits and how you can celebrate not just your successes, but also live a lifestyle of celebrating who you are, the special moments in life, and the people you get to do life together with!Download

46 Learning How To Love Myself - What is "Self-Love", Why It's So Important to Love Yourself, and What I Learned From BTS About Loving Myself.

Dec 14th, 2021 40m 3s

Episode about my honest thoughts, feelings, struggles, and the realizations I'm having as I'm learning how to love myself better. Download a digital copy of my brand new coaching workbook, Master Your Quarter-Life on my website, http://sharonk

45 (KOR VER.) 20대때 힘들고 지칠때, 꼭 들어야할 엄마의 좋은 말들

Nov 30th, 2021 26m 8s

Know who you are, what you want, and create a life plan for your future! Download a digital copy of my brand new coaching workbook, Master Your Quarter-Life on my website, http://sharonkilonhan.comIf you enjoyed this episode, please share it w

44 How to Find Gratitude When you Feel Like You are Not "Good Enough"? The Cure for Loneliness, Despair, and Hopelessness...

Nov 23rd, 2021 23m 54s

Learn to live in the joy of being YOU! Download a digital copy of my brand new coaching workbook, Master Your Quarter-Life on my website, http://sharonkilonhan.comIf you enjoyed this episode, please share it with your friends on social media a

43 Entrepreneurship, Burnout, and Performance Anxiety... And How to Find Joy in the Midst of It All

Nov 16th, 2021 38m 24s

Whoohoo! Welcome back everyone! This is the first episode of Season 2 on the MLS podcast!! 🎉Learn to live in the joy of being YOU! Download a digital copy of my brand new coaching workbook, Master Your Quarter-Life on my website, http://sharo

42 Dear Millennials: A Letter to Our Generation *Season 1 Finale*

Jul 24th, 2020 11m 36s

A letter to our generation from millennials, to millennials. THANK YOU SO MUCH for listening and for being part of this journey as we figure life out together. A huge thank you also to all the guests who made this podcast possible.Ep 42 Dear M

41 Know Who You Are and Walk In It

Jul 22nd, 2020 12m 37s

Various speakers from previous guests on the show talking on the topic of identity, and how we can get to learn more about who we are, and how we can walk that out.**Special Announcement: The last episode of season 1 of the MLS podcast will be

40 A Common Goal Setting Mistake Most People Make

Jul 17th, 2020 7m 40s

If you have big dreams and ambitious goals in life and are feeling burnt out or overwhelmed from trying to chase after those goals, chances are, you are making this goal mistake when setting your goals. This is something I learned from the book