This week’s episode is all about reflection. Reflecting on those goals we’ve set and the goals we’ve already achieved. It’s important to know what’s helped us succeed in the past and what’s gotten in our way.
Join us as we discuss the importance of reflection as a step in the goal process.
Thanks for Listening!
Millennial Moments
https://archive.org/download/03TmwYourReflectionShows/03TmwYourReflectionShows.mp3
[01:08] Happy/Crappy
[06:35] Pop-Quiz!
[11:53] Goals – Reflection
[24:01] Takeaways
[26:03] Recap
“Look back at those goals and reflect on them a little bit. Are they whats really important? And have you created action steps that are reasonable and achievable and realistic?” 13:20
“A good practice with every goal is to take a look back to reflect.” 13:38
“Don’t be afraid to rewrite goals, change goals completely. Nothing is off limits.”17:03
“Goals should really mean something to you.“ 21:06
“Reflection is just as important a part of the goal setting process as the goal setting [itself].” 24:20
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Intro music: Happy Whistle by Scott Holmes
Outro music: Romantic Folk Loop by Twisterium
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