Episode 4

Topic: Going Beyond Your Limits

10 years ago Alex said goodbye to his family and friends to move to London with "No word of English in his pocket".

Alex is a watchmaker for the renowned Swiss brand Breitling.

Alex is obsessed with learning new things every single day. He strives to understand how the mind and body respond to different situations ie stress, the unknown , pain etc...

Alex is an avid reader and can be found leafing through some of his favourites such as;

The Alchemist (Paulo Coelho)
Start with Why (Simon Sinek)
The Art of Happiness (HH The Dalai Lama)
Man's Search for Meaning (Viktor Frankl).
Ego is the Enemy (Ryan Holiday)

Alex's credo and mantra in life is to "Go beyond your limits". 👊🏾💥

Alex adheres to the Wim Hof method and places great importance on calisthenics, yoga, meditation and running .

This is an awesome episode people. Alex has so much energy, insight and wisdom to share. We humbly encourage you to check him out!

You can find and connect with Alex on Facebook:

www.facebook.com/alexandre.rabia.9