Mina Starsiak-Hawk
Mina AF with Mina Starsiak Hawk
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Mina Starsiak-Hawk
Mina AF with Mina Starsiak HawkEpisodes
Mina Starsiak-Hawk
Mina AF with Mina Starsiak Hawk
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Episodes of Mina AF
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On today’s episode Steve and Mina update us on their sober journey. They share what they miss (and don't miss!) about drinking and discuss the sort of support they give to and receive from their friends. ---Want to leave Mina a question and
Join Mina and Steve as they discuss the transition to being your own boss, the struggles of staying motivated, and why positive self-talk is important…---Want to leave Mina a question and have it answered on the show?Drop her a voice messag
Join Mina and Steve (and a brief appearance from Jack!) as they talk about love languages, how theirs have changed over the years and not living up to parenting stereotypes.This episode is brought to you by BetterHelp. Give online therapy a tr
Join Mina and Steve as they talk about confronting your emotions, taking ownership of negative situations and using radical acceptance to move on. ---Want to leave Mina a question and have it answered on the show?Drop her a voice message h
Today Steve and Mina answer a listener question all about how to parent when you didn’t grow up with a normal parenting structure. Listen in as they discuss what they’re taking forward from their very different childhoods, what they don’t want
Steve is back again this week for a fun catch up! Listen in as they chat about their fave “trash” tv shows, trips to New York and who takes care of everything…----Want to leave Mina a question and have it answered on the show?Drop her a vo
On today’s episode, Mina opens up about life post-show and figuring out who she is now.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ MINAAF and get on your way to being your best self.-----Want t
Join Mina and Steve as they discuss the compromises they’re learning to make as their children grow and why they have contrasting approaches when it comes to parenting, bedtime routines and setting boundaries. Get 15% off OneSkin with the cod
Mina and Steve are back again asking each other more questions like what would have happened if they never met, what Mina would be doing instead of renovating houses and what’s her greatest success..---Want to leave Mina a question and have
Join Mina and Steve as they ask each other some date night questions. Listen in as they discuss everything from what is the most challenging aspect about their marriage to how they’ve changed for the better to Steve’s most embarrassing moment…
On today’s episode Mina is joined by sociologist and author Danielle Lindemann.Listen in as they discuss the parasocial relationships we form whilst watching reality TV and what it’s like for Mina being on both sides of it!----Want to leave
Today’s episode is Part 2 of Mina and Steve on Sex After with Amy Marcs.They chat about their love languages and the importance of health and fitness on your mental state.In Sex After, Amy Marcs is getting raw and honest about the most chall
Join Mina as she recaps a very hectic few weeks including opening the new online store, getting robbed and how a new routine starting at 5am is going…You can check out the new online store at shop.twochicksdistrictco.com----Want to leave M
Steve is in charge today as he joins Mina to discuss negative self-talk, having misconceptions and how they support each other in making life changing decisions.---Want to leave Mina a question and have it answered on the show?Drop her a
Want to leave Mina a question and have it answered on the show? Drop her a voice message here! Hit follow and see you next tuesday!----MinaAF is created by AdLarge and editaudio. It’s hosted by Mina Starsiak-Hawk, edited, mixed and produce
Today’s episode is Part 1 of Mina and Steve on Sex After with Amy Marcs.They chat about their infertility journey, IVF and loss.In Sex After, Amy Marcs is getting raw and honest about the most challenging aspects of sex,intimacy, and relati
Today on Mina AF, Steve is back to chat with Mina about trust, DM slides, and how they maintain good communication in their relationship! ---Want to leave Mina a question and have it answered on the show?Drop her a voice message here! Hit
Steve joins Mina this week to answer your questions about intermittent fasting, burning calories and building muscle! ---Want to leave Mina a question and have it answered on the show?Drop her a voice message here! Hit follow and see you n
Join Mina as she kicks off the new year reflecting on the highs and lows of 2023, how she navigated the holidays and what she’s choosing to focus on in 2024…This episode is brought to you by BetterHelp. Give online therapy a try at betterhel
Wrapping up the year with your questions! From sexism in construction, to a sneak behind the scenes, to dealing with cheating, Mina gets into all of your voicemails.Mina AF will be back in January!To learn more about microdosing THC go to Mi
On today’s episode Mina reflects on what opinions really matter… For more insight into the “Square Squad” check out Brené Brown’s Dare To Lead-----Want to leave Mina a question and have it answered on the show?Drop her a voice message her
Navigating the holidays together (such as Thanksgiving) often means making compromises as a family. Join Mina as she reflects on how she gets through it as she looks towards 2024! To learn more about microdosing THC go to Microdose.com and us
For this week's episode, Mina joins comedian Alice Fraser on her podcast Tea With Alice.They chat about the upcoming holiday season, difficult family dynamics and navigating uncomfortable situations with extended circles.(TW: Mention of Sexua
It’s all about the Bs this week as Mina dives into some recent cosmetic surgery procedures…To answer the poll Mina mentioned please click here!Butt Lift Injection Video Eye Surgery Before and After Pics----Want to leave Mina a question
It’s important to talk. Join Mina as she discusses why vocalizing your thoughts is better than staying quiet and shares some of your responses to recent topics!To learn more about microdosing THC go to Microdose.com and use code: MINAAF to ge
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