The Urban One Podcast Team
Mind, Body And Business Podcast With Maria MoreEpisodes
Episodes of Mind, Body And Business Podcast With Maria More
Mark All
Search Episodes...
In this episode, Jai-Leta Colvard talks about her mental health crisis and the resilience required to come out on the other side. Jai-Leta is the Executive Director of the non-profit, Space of Grace a mental health organization dedicated to rai
In this episode, Amina Hammond, Creator of HBCULeggings.com, joins Maria to discuss how she built a brand from the ground up using her design skills, relationships and inspiration from a tiny frog...Amina's driving force is the aspiration to c
Revisit one of the most listened to podcast episode that features practical ways to transform your finances. From budgeting and prioritizing financial goals, you'll get insider tips from Maria More and her husband who share their debt free jour
From starting your day with a gratitude list, budgeting and even an introspective take on parenting, Maria shares insight on how you can empower your life in multiple ways. Learn about the power of positivity, how to stay healthy as you age and
Adapting to the changes that come with age can be a whole journey of self-discovery. In fact, we are in a constant cycle of becoming new "versions" of ourselves. Although age often comes with the belief that our lives are on the "decline," that
In part two of this series, Maria continues the conversation with Dr. M.J. Collier that focuses on important health check-ups, exams and tests at different stages of our age cycle. We pick up on colon health then cover vision, brain function an
Back pain, digestive issues, low energy, our bodies go through so many changes as we age. Fortunately, we can shift the trajectory of our health by doing things like eating healthier, exercising consistently, and staying on top of our annual ch
Here inspiring conversations from Speakers featured at the 2024 Disney Dreamers Academy and gain insight on how to de-clutter (and organize) your daily routine, physical environment and even finances! Learn more about Maria and her fitness prog
Archie L. Jones, Jr. is an investor, advisor, educator, podcast host, and author with three-decades of experience cultivating high-impact leadership in both the private and social sectors. As the founder and CEO of NxGen COACH Network™, he is d
Let's be honest, none of us "really" want to live with regrets. Sadly, the things we didn't do haunt us more and more as we grow older. In this episode, Maria gives an important reminder to live in the moment and DO the things that bring you jo
From Agility to Endurance, there are multiple strength training styles (modalities) that can help you look AND feel your best. In this episode, Maria explains different training styles and how they benefit your body from the inside out. She als
The journey doesn’t finish when you reach the top of the mountain. In fact, sometimes you have to work even harder to sustain the success you’ve achieved. In this episode, Maria shares ways to master “maintenance mode” and tips to see real prog
There's a whole lot of confusion when it comes to Women's fitness and this episode is dedicated to debunking a few of the most common misconceptions about cardio, weight lifting and nutrition. Listen as Maria discusses this topic with the Ricke
Let's be real, the scale doesn't always tell "the truth." Yes, it's nice to see the numbers go down (if weight loss is your goal), but there are so many other indicators that prove you're on the right track. This episode is dedicated to helping
Maria shares the inspiring (and for some), little known story of Alice Coachman, a track and field star who defied the odds in a segregated south and made Olympic history. Also, if you're feeling anxious, Maria has helpful tips to get back cent
From a bubbly stomach to aches and pains, our bodies are constantly giving us signs that someone may be "off." Conversely, feeling energized and stress free are signs that your body is probably on the RIGHT track. In this episode, Maria shares
Hear colorful and inspiring commentary from Maria and the Rickey Smiley Morning Show crew on topics ranging from procrastination, effective workout routines and building self-esteem. Maria also shares creative ways to celebrate the (black) hist
Listen as Maria shares her personal perspective on "addiction" along with the benefits of being organized. If you want to gain a greater sense of control, resilience, and overall well being, this episode is for you. There are also a few laughs
In this episode, Maria invites you to take a deep dive into self discovery and criticism. There are so many benefits of constructive criticism. It is designed to give you information to improve. Even though the feedback you receive may get you
What we see, listen to and experience all create a web of who we are and what we can potentially become. This is one of the (many) reasons why we should make our mental health a priority. In this episode of Mind, Body and Business, Maria welcom
Although it is great to have BIG, AUDACIOUS goals, its also important that your pursuit of those goals does not come at the expense of your self-care. Join Maria as she breaks down what "enough" is for your Mind, Body and Business. There's also
Practical ways to get on track with your physical health, wealth building, prioritizing your mental health, embracing the value of hobbies, and even creating systems to make the most of your day, this episode has it ALL. Join Maria as she revis
Our views of the world are shaped by more than just life experiences. There's parental influence, church, work environments, media and so much more that shape the way we think and view others.But are these influences always fair?If you examin
Going to the dentist is not only good for your oral health (and a nice smile), good oral hygiene benefits your overall wellness as well. From stopping harmful bacteria to spread to other areas of your body to feeling more confident, good oral h
Are you able to be your whole self? While fitness and finances are important, it is also necessary to be well from the inside out. On this episode of Mind, Body and Business, Maria is talking to Lisa Woolfork, the founder of Black Women Stitch.
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us