Spiritual Cultivation starts with Cultivating GOOD CHARACTER!Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations

Ep 34: Living on Purpose Include Self Care

Sep 3rd, 2020 39m 45s

Chadwick Boseman- A King on Purpose.Include Self-care in your Purpose.Learn to Create Your Life In Partnership With Divine SourceLast Quarter of 2020-Nows the Time to Harvest and Conserve for your Mind Body & Energy.Merch: https://linktr.ee/Mam

EP.33: Gods & Goddess in The Garden W/Saantis Davis

Aug 14th, 2020 56m 13s

The Ritual GatheringsWhat we miss about Covid LockdownSpirituality: claim all your Ancestral TiesDivine Masculine - Gods in the Garden Event 8/22 & 8/23#PhillyJawnhttps://www.eventbrite.com/e/goddess-in-the-garden-all-white-party-tickets-114633

Ep.32: Self Care Edition

Aug 6th, 2020 47m 26s

Natural Care for Current illnessesImportance of SelfcareThe Selfless Act of Essential SelfishnessKnow what your Stress Triggers areKnow When you need a Mental Health DayExercise- Lift Moods, Energize & keep FitOur Listners Chime In!Nothing Like

EP 31: Spirituality & Money, Philly Crystal Cookout Talk

Jul 30th, 2020 50m 15s

The Philly Crystal Cookout Virtual Conference Spirituality and Money Course Preview-1)The Divine Feminine.2)Wealth Building has changed-3)Spirit & Heart Centered Entrepreurs-4)Time for Small Tribe Wealth Building-5)Same Values, Trust and Visio

Pivot 2 Prosper

Jul 23rd, 2020 55m 11s

How have you had to tell adjust your earning avenues #pivot2prosperSpirituality and Money- Online Course using Spiritual Principals to shift your thinking and manifesting Power for Wealth Let's talk about Susu & The Blessing LoomsRelationships-

Lunar Eclipse and a Full Moon, How The Cosmos affects your flow

Jul 16th, 2020 53m 41s

Take time to rejuvenate your MBE on the day of the week you were bornCorrect a past wrong - It will free your spirit Season to heal the heart energy systemsSupport this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donatio

Celebrating Crystals and More W/Xola

Jul 9th, 2020 27m 44s

Xola of Crystal Jawn hosts the Philly Crystal Cookout Virtual Edition - live on IG Friday 7/10-7/12 Speakers, Healers, Vendors, Food Delivery, Mentors, Free Give aways and moreSupport this podcast at — https://redcircle.com/mind-body-energy-n-b

The Political Edition

Jul 2nd, 2020 40m 8s

The Perfect Storm- Covid, Isolation, Fear & Police KillingsOk the Statue is Down, Now What?We are not a RACE we are IN a Race- Economics & Equity Equals EqualityDont Let Your Guard Down- Keep up your Immunity RegimenBooks- They Came Before Colu

Trenton's African American Cultural Fest Exec. Dir. Latarsha Burke

Jun 25th, 2019 33m 19s

Many thanks for our guest, Latarsha Williams-Burke, Executive Director of The African American Cultural Collaborative of Mercer County.The AACCMC formeRly the Trenton African American Fest. www.taacf.com will host the 1st Annual Parade of the

Detoxing from Caffeine

Jun 9th, 2019 44m 24s

Over 35? Exercise With HIIT, Lift Weights, & Stretch

May 9th, 2019 57m 55s

Here we discuss using HIIT (High Intensity Interval Training) and Tabata style exercise for better results physically and energetically. #over35We also talked about the importance of stretching the body and using weights to bring about ideal

Energy Of Disease

May 1st, 2019 45m 6s

Here we talked about the energy imbalances that lead to physical disease. Long before a person shows physical signs and symptoms of illness there is an energy disruption. Explorer the many ways a person can use complementary and natural remedie

Over 50 Dating, Mating, & Relating w/Nwasha Edu of The Black Love School & The AKOMA House Iniative

Apr 24th, 2019 1h 8m

Finding vs CONSCIOUSLY Attracting a MATE over 50! In this episode we chat with Nwasha Edu. Best selling author, relationships counselor, wife & mother of 20 years & Co founder along with her husband Montsho Edu of world wide Akoma Day (Black

Metaphysics behind wearing a beard

Apr 17th, 2019 32m 39s

This show explores the understanding of why wearing a beard helps to protect the masculine energy as the earth and the planet moves towards a more divine feminine expression

CPR Training 101

Jun 14th, 2018 12m 11s

Short description on how to recognize signs and symptoms of a heart attack- Take the training and sign up for a class at www.mycprcertonline.comSupport this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations

Food as a Weapon

May 29th, 2018 44m 57s

How you feed your body is so important to how your mind body energy maintains balance. Decreased mental and physical capacity comes with eating packaged, processed, de natured food substances! When Europeans wanted to subdue native peoples they

New-Black Wealth Series

May 23rd, 2018 31m 23s

What good is yoga, eating healthy, and observing various spiritual-religious practices and you can't pay PSE&G or ConEd? Increasing ones Financial wealth is as important as all the other necessities of life! My guest Stan Mattews will share the

Forget Who U Used to be

May 16th, 2018 38m 23s

Life has away of challenging you with adversity, hardships and troubles. But what if you could adopt the understanding that nothing is happening TO you, everything happens FOR you! Universal Energy is ALWAYS working for YOUR SUCCESS!! What ever

Manage YOUR Expections

May 8th, 2018 33m 52s

Your HAPPINESS is YOUR responsibility!! Dont let your expectations #thescriptnurhead rob you of the gifts of the person in your life! Lets chat about it! leave me a comment, share, & like!Support this podcast at — https://redcircle.com/mind-bod

Don't Shrink... Shine!

Mar 6th, 2018 45m 24s

When somebody tells you not to WIN!! What's that about!? Your winning forces people around to either Win for themselves or fall back!! #LevelUpPpl. #DontShrink #ShineCome to the Whole Person Prosperity Experience. March 31st register at www.w

2018 Victims and Vampires

Jan 17th, 2018 31m 59s

2018 brings new opportunities and experiences. You need the ENERGY to accomplish your goals. Get rid of people who drain you mentally, emotionally & physically. Avoid VICTIMS & VAMPIRES.Donate to Mama Yoga's Wellness Online Culturally relevant

Flat Belly Nutrition- Epi 4 The Bugs In Ur Belly

Oct 25th, 2017 41m 51s

The best diet for the human anatomy is Plant Based! Balancing digestive health and or decreasing the growth of Parasites, Bacteria is crucial to overall good health. Increase your digestive fire with plants!The body uses 80% of its waking energ

Flat Belly Nutrition Epi 3 The Liver

Oct 11th, 2017 33m 58s

The Liver is the main organ to detoxify your body! Nourish the liver with natural herbs like Yellow Dock, Dandelion, and Milk Thislte. Use Dry Skin Brushing to help with Lymphatic drainage, moving out toxins and stagnation.Support this podcast

Flat Belly Nutrition Epi 2 Fat Burning Meal Spacing

Oct 4th, 2017 40m 27s

Peace All! This episode we discuss the affect Leptin, Ghrelin and Insulin have on the body. Fat storage and weight loss are directly affected by these powerful hormones. Leptin tells the brain "I'm satisfied you can stop eating" Grhelin come fr